I just lately had the privilege of talking on the Ron Paul Institute, addressing a room filled with brave people who’re standing up for fact and freedom in these difficult occasions. It was an honor to share my insights and keenness for well being with such an engaged viewers.
You may hearken to my speech in its entirety above, as I share the fruits of my a long time of analysis into the true causes of illness and untimely demise, together with groundbreaking insights that may rework your well being and longevity.
The Braveness to Stand Up for Reality
I started by acknowledging the bravery of these in attendance. For example, I highlighted Mike, the occasion’s recording technician, who misplaced his job for refusing to take the COVID jab. This sort of braveness is strictly what we’d like extra of in society at this time.
For over 50 years, I have been passionately pursuing the reality about well being and expertise. This journey has led me to jot down 18 bestselling books and construct one of many world’s largest pure well being web sites. Nonetheless, my work has additionally made me a goal of the mainstream media and medical institution.
As I shared with the viewers, the most important honor I ever achieved in my life was being named the No. 1 supply of misinformation in the course of the COVID-19 pandemic. Whereas mentioned considerably tongue-in-cheek, this “honor” underscores how threatening truthful info is to these controlling the narrative.
The Corruption of Fashionable Medication
Let me be clear: trendy drugs has been hijacked. It is managed primarily by pharmaceutical firms and has been completely corrupted, tracing again to the affect of John D. Rockefeller. Medical faculties train docs to comply with inflexible protocols centered on diagnosing situations and prescribing drugs or surgical interventions, with out addressing the true, foundational causes of illness.
Society is now so reliant on prescribed drugs that 6.3 billion prescriptions are stuffed yearly within the U.S. That is 17 prescriptions per 12 months for each American.1 These prescribed drugs should not enhancing public well being, nonetheless. Regardless of spending $4.5 trillion yearly on well being care,2 the U.S. has among the worst well being outcomes amongst developed nations.
The Unified Principle of Mobile Well being
The core of my speech centered on what I name the unified concept of well being. This concept, which I’ve developed over a long time and element in my upcoming ebook “Your Information to Mobile Well being,” explains why folks get sick and die prematurely.
The elemental challenge is that your cells should not producing sufficient vitality. This vitality, within the type of ATP (adenosine triphosphate), is crucial for each operate in your physique. With out vitality, your cells cannot restore and regenerate themselves.
Our our bodies produce vitality by a captivating course of that begins with the solar. The solar’s vitality is transformed into chemical bonds in our meals, which we then break down and transport to our cells. Inside our cells, now we have these unbelievable constructions known as mitochondria — they’re like tiny energy vegetation.
These mitochondria produce ATP, which is principally the vitality foreign money of our our bodies. To present a way of scale, a wholesome individual produces about 200 million quadrillion ATP molecules per second — that is a two adopted by 21 zeros. If you happen to have been to weigh all of the ATP molecules you produce in a day, it might be roughly equal to your physique weight. Nonetheless, that’s should you’re wholesome. In actuality, most individuals are solely making half their physique weight in ATP every day.
The Three Main Threats to Mobile Vitality
So why aren’t we producing sufficient vitality? There are three major components decimating our mobile vitality manufacturing:
1. Seed oils (vegetable oils) — I can’t overstate the injury attributable to the consumption of processed seed oils, that are ubiquitous within the trendy eating regimen. These oils, excessive in linoleic acid, wreak havoc in your mitochondria. I even known as out the catering on the occasion itself, noting that just about every thing served was damaging to mitochondrial well being — together with alcohol, which is a mitochondrial poison.
2. Plastics — The proliferation of plastics in our surroundings is one other main menace. I shared a startling projection. By 2060, it is anticipated that we are going to be producing 1.3 billion tons of plastic yearly.3
These plastics final for a whole lot of years and are extremely harmful as a result of they disrupt our hormonal techniques, notably by activating estrogen receptors. This results in mitochondrial dysfunction and contributes to most cancers, coronary heart illness, diabetes, Alzheimer’s, weight problems and different power ailments.
3. Electromagnetic Fields (EMFs) — The speedy improve in EMF publicity from wi-fi applied sciences is the third main menace to your mobile well being. EMFs, like seed oils and plastics, improve calcium ion concentrations inside your cells, resulting in the manufacturing of damaging free radicals.
The Intestine-Mitochondria Connection
One other crucial piece of the well being puzzle is the connection between mitochondrial operate and intestine well being. When mitochondria are broken, they cannot correctly take away oxygen out of your intestines. This permits dangerous micro organism to flourish, producing endotoxins that additional injury your well being.
A thriving intestinal ecosystem encompasses a variety of microorganisms that collaborate to safeguard your well being. Cultivating useful oxygen-intolerant micro organism, together with key species equivalent to Akkermansia, enhances your intestine’s protection mechanisms and creates an setting conducive to total well-being.
These advantageous micro organism break down dietary fibers to generate short-chain fatty acids (SCFAs), notably butyrate. Butyrate serves as nourishment to your colon’s epithelial cells, fortifying the intestinal barrier. SCFAs additionally encourage mucin manufacturing, establishing a protecting layer towards dangerous micro organism.
A lower in oxygen-intolerant micro organism leads to heightened intestinal permeability, generally often called leaky intestine. This situation permits toxins, partially digested meals particles and dangerous microbes to penetrate your bloodstream, initiating systemic irritation and long-term well being problems.
Oxygen-intolerant micro organism play a vital position in remodeling indigestible plant fibers into useful fat. They flourish in an oxygen-free setting, which necessitates enough mobile vitality to take care of. Nonetheless, the components talked about above — seed oil consumption, publicity to endocrine-disrupting chemical compounds (EDCs) present in plastics and EMFs — hinder this vitality manufacturing, making it difficult to maintain the perfect oxygen-free intestine setting.
Additional, in my view, a major reason for demise is endotoxemia resulting in septic shock. This happens when endotoxin is secreted by facultative anaerobes, additionally known as oxygen-tolerant micro organism, which shouldn’t be current in your intestine.
These pathogenic micro organism produce a extremely potent type of endotoxin, or lipopolysaccharide (LPS), which triggers irritation if it crosses your compromised intestine barrier into systemic circulation. Consequently, leaky intestine or an imbalanced microbiome is among the elementary causes underlying all ailments.
The Path Ahead: We Will Win
Regardless of the grim image painted by these well being threats, we are going to finally prevail on this battle for well being freedom and fact. Relating to the censorship and suppression I and plenty of others have confronted from tech giants like Google, their energy is waning. In a lawsuit, the U.S. Division of Justice declared Google a monopoly,4 and there’s going to be an avalanche of further lawsuits towards them.
This creates a chance for brand spanking new, extra moral applied sciences to emerge. I am on the forefront of growing AI instruments that may revolutionize how we entry and work together with well being info.
This method will leverage cutting-edge expertise to make personalised, evidence-based well being steering accessible to billions of individuals all over the world. I am notably excited concerning the AI-powered system we’re growing that may permit people to interact in real-time, personalised conversations about their well being, drawing from the huge physique of scientific literature.
This expertise has the potential to revolutionize not simply well being care, however schooling as a complete. It is a one-to-one, individualized method that may rework how we study and perceive advanced info. I need to emphasize how essential it’s so that you can take management of your personal well being. This begins with understanding what you are placing into your physique, notably by eating regimen.
A Motion for True Well being
My speech on the Ron Paul Institute was a chance to share the fruits of my life’s work in well being and expertise. The passion and engagement from the viewers strengthened my perception that we’re on the cusp of a well being revolution.
By understanding the true causes of illness — notably the threats to our mobile vitality manufacturing — and leveraging new applied sciences to unfold this data, we are able to create a world the place vibrant well being is the norm, not the exception.
I left the occasion extra motivated than ever to proceed this battle for well being freedom and fact. Collectively, we are able to and can rework the panorama of well being and drugs, empowering people to take management of their well-being and dwell life to its fullest potential.
Our objectives are formidable. We’re not simply speaking about well being care — we’re speaking about changing plastics with biodegradable alternate options, destroying industrial agriculture and fully remodeling our meals system. As a result of on the finish of the day, meals is drugs. Keep in mind, data is energy, however solely when it is utilized.
Take what you have realized right here, dive deeper into the sources I’ve talked about and begin taking management of your well being at this time. Additionally, preserve an eye fixed out for my ebook “Your Information to Mobile Well being,” which might be launched in October. Collectively, we are able to create a more healthy, extra vibrant world — one individual, one cell, one mitochondrion at a time.
The Revolutionary Path to Therapeutic and Longevity
“Your Information to Mobile Well being: Unlocking the Science of Longevity and Pleasure” isn’t just a guide — it is your passport to a revolution in private wellness. This complete information will empower you with life-changing data to assist unlock your physique’s innate therapeutic skills and obtain lasting vitality. This is not about fast fixes or momentary options. It is about basically remodeling your well being at its very basis — your cells.
One of many many paradigm-shifting ideas that I explored in-depth all through the ebook is a revolutionary method to carbohydrate consumption which will problem your preconceptions. Within the comply with part, I am going to provide you with a glimpse of this groundbreaking content material.
Needless to say this represents solely a fraction of the progressive methods and insights ready for you within the full textual content. Let this function a tantalizing preview of the transformative data you will study on this ebook.
Carbs Made Easy: A Shade-Coded System to Information Your Intestine Well being Journey
The tactic that I focus on in my ebook ranks carbohydrates primarily based on their influence in your biology, particularly in relation to your intestine well being. This method acknowledges that the standard advanced vs. easy carb dichotomy seemingly doesn’t inform the entire story with regards to particular person well being outcomes.
As an alternative, it means that the connection between your intestine well being and carbohydrate metabolism might be key to unlocking improved total wellness. It isn’t about following a one-size-fits-all eating regimen, however relatively about understanding how your distinctive intestine biology interacts with several types of carbohydrates.
Surprisingly, for many individuals, this method favors easy carbs over advanced ones. It’s because they normally have less-than-optimal intestine well being. You probably have a compromised intestine system and also you eat advanced carbs, the fiber and prebiotics in these carbs can feed oxygen-tolerant intestine micro organism and worsen your signs.
The next chart breaks down a number of kinds of carbohydrate sources and the way they match into this plan. We are able to categorize them into three teams: inexperienced, yellow and purple.
Within the inexperienced class are probably the most simply digestible easy carbs that present fast vitality with out overtaxing your compromised digestive system. You’ll deal with these carbs initially, as a result of easy carbs present a fast vitality enhance to your cells and mitochondria. It is like giving your physique’s vitality factories an instantaneous gasoline injection, whereas permitting your intestine to relaxation and heal on the identical time.
Subsequent is the yellow class, which incorporates carbs that supply extra vitamins and fiber in comparison with the inexperienced class, but are nonetheless comparatively straightforward on the digestive system. Lastly the purple class, probably the most advanced carbs, gives many well being advantages however will be difficult for a compromised intestine to deal with.
So how will you start implementing this method? You probably have severely compromised intestine well being, begin with pure sugar water. This can be a momentary measure to jumpstart the therapeutic course of. Combine one-half pound, as much as a full pound, of pure dextrose (glucose) right into a half gallon of water and sip it slowly all day. Do not drink greater than an oz at a time to keep away from spiking your insulin.
As soon as your intestine well being has improved, you possibly can change your major carb supply to entire meals. Greater than seemingly, you will additionally must eat extra regularly than you are used to throughout this transition to keep away from hypoglycemia. Consuming each three to 4 hours, with snacks all through the day, is essential when counting on easy carbs for vitality.
As your mitochondrial vitality manufacturing continues to enhance and your intestine begins to heal, you’ll start the transition again to advanced carbs. This can be a gradual and regular course of — do not rush it.
When you’re capable of embrace extra advanced carbohydrates in your eating regimen, you will begin to discover important advantages. You can lengthen the time between meals to between 4 and 6 hours, and many individuals discover they will comfortably change to a three-meals-a-day method. It’s because advanced carbs digest extra slowly, offering a gradual stream of vitality.
Are You Able to Revolutionize Your Understanding of Well being and Vitality?
This progressive method to carbohydrate consumption is only a small style of the groundbreaking ideas launched in my new ebook. The concepts introduced listed here are half of a bigger framework designed to revolutionize your understanding of well being and vitamin. The ebook goes far deeper into these ideas, providing a wealth of data that challenges typical knowledge and offers sensible methods for optimizing your well being.
“Your Information to Mobile Well being” is backed by almost 2,600 references, most from papers printed within the 2020s. Every reference contains hyperlinks to the full-text unique papers, empowering you to discover the research firsthand and draw your personal conclusions.
By studying the total ebook, you will achieve entry to a treasure trove of cutting-edge data and progressive approaches which have the potential to remodel your well being in methods you would possibly by no means have imagined doable.
