As a sought-after celeb coach and visionary chief, Karina Safarova has guided high-net-worth people, A-list actors and influential public figures whereas pioneering her life-changing teaching applications. She has labored with high entrepreneurs, and even performs golf with Trump on the identical course at his golf membership. On this interview, Karina shares her insights on success, reveals the breakthrough strategies which have modified 1000’s of lives, and uncovers the key to attaining concord between the physique, thoughts, and soul.
Karina, your journey is an inspiration to many. How did you find yourself within the U.S., and what was the turning level in your profession?
I lived and studied in London for ten years and started constructing my profession there. Nevertheless, when my father fell ailing, I returned to Ukraine to be by his aspect. Sadly, he handed away simply two weeks earlier than the struggle started. I got here to America to start out a brand new chapter, with a coronary heart full of affection and a deep want to embrace this new journey. After I noticed my profession flourishing and realized I used to be in excessive demand, I made the choice to remain in America completely.
You coach celebrities — what’s your primary rule when working with excessive achievers? What units them aside from the remainder?
They’re no totally different from my common purchasers and college students. Everybody needs to be youthful, more healthy, happier, and reside a life with out stress. I create a personalised program and develop a person protocol for every shopper, however the important thing to success is the connection — a long-lasting, wholesome partnership constructed on belief. What I recognize most is that every of them is genuine with me. Even probably the most highly effective and profitable people open up, exhibiting their true selves—typically even their vulnerability.
Your philosophy is about reworking lives by means of consciousness and love. How did you develop these ideas, and what are probably the most highly effective methods you utilize?
I studied neurophysiology in London and have spent a few years researching holistic well being. I do know that the physique, thoughts, and soul operate in excellent concord when correctly aligned.
I take advantage of my signature “Christmas Technique” to convey pleasure into life and assist individuals reside with achievement. One other highly effective strategy is “Give up Remedy,” which is a complete breakthrough— reworking individuals bodily, emotionally, spiritually, and mentally.
All my applications are rooted in my ardour for holistic well being, preventive medication, and various therapeutic. These transformational journeys shift beliefs, mindsets, and attitudes whereas introducing new, wholesome habits. It’s like a 12-step program—creating speedy perception system modifications. I additionally use my “Reboot Applications” to assist people rediscover and redesign their lives. Reinvention is at all times attainable.
Setting new developments, creating life-changing wellness protocols, curating holistic retreats, and biohacking each the physique and thoughts—that is my ardour and my objective.
Each visitor on my podcast is greater than only a individual—they’re excellent people: celebrities, thought leaders, visionaries. I be taught from every of them, and each dialog is exclusive and charming.
My podcast has featured stars like Tim Storey and Invoice Walsh, together with famend medical doctors and consultants, making certain that my listeners not solely benefit from the episodes but additionally acquire most worth.
This yr, much more thrilling company are lined up! I’m receiving quite a few invites and proposals, and I’m actually thrilled that my viewers eagerly anticipates every new episode.
You’ve met President Donald Trump in individual. What was that have like? What key management qualities did you see in him?
I used to be fortunate not solely to fulfill and speak with him but additionally to play golf on the identical course! I used to be nervous once I picked up the membership (laughs). He was extremely heat, joking round, and asking me about my journey from Ukraine to America. I even gave him my ebook.
I used to be actually amazed by his depth, humorousness, and vitality. He’s superhuman — a person who works nonstop, fueled by adrenaline and recharges on the golf course. For him, golf is not only a approach to unwind however a supply of pure enjoyment and celebration. He jokes lots, listens to Broadway music, and easily can’t think about his life with out golf.
In considered one of your interviews, you had been referred to as “the voice of the longer term”. Do you’re feeling you’ve a mission? if that’s the case, what’s it?
My mission is to awaken 1000’s of individuals and assist them see life from a brand new perspective. Welcome to my world — no excuses!
I unfold the message of mindfulness and consciousness, advocate for a wholesome life-style, and introduce new developments like plant-based sober dinners and tea ceremonies. I educate individuals find out how to reside with out stimulants, medication, or alcohol.
As a strong motivator, my objective is to point out that each individual is a creator and that the universe is plentiful. I work extensively with limiting beliefs, proving—by means of my very own journey—that it’s by no means too late to start out over and construct a profitable profession in a brand new nation, simply as I did once I got here to America.
I’ve by no means felt as impactful and beneficial as I do now. And I’ve by no means been this completely happy!
Your ebook, Transforming Lives, grew to become extremely standard on Amazon. What’s its core message?
The significance of getting a objective in life. I began scripting this ebook earlier than the struggle started, sharing uncooked and sincere particulars of my life in London — the emotional and bodily toll of displacement, concern, and loss — whereas highlighting my resilience and dedication to rebuild amidst the chaos.
I present mastery instruments, workout routines, and steerage on find out how to rebuild, redesign, and reinvent your self. This ebook is not only a private journey of survival however a testomony to the energy of the human spirit and the transformative energy of hope — making it a real self-help information for everybody.
If you happen to might give one piece of recommendation to somebody trying to transform their life, what wouldn’t it be?
Grasp your self first. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Work in your mindset, construct good habits, and by no means cease studying.
Life is about making high-quality choices and selecting development day-after-day. Actual change doesn’t occur in a single day, however in the event you decide to day by day self-improvement, your life will remodel in methods you by no means imagined.
Your purchasers vary from enterprise moguls to celebrities. What do all of them have in widespread? What fears or boundaries do they wrestle to beat?
Surprisingly sufficient, probably the most highly effective, rich, and influential people are sometimes probably the most weak. On the finish of the day, we’re all human. Billionaires have one main problem—an awesome quantity of stress, nervousness, and overthinking.
I’ve developed my very own methodology and methods to assist individuals overcome these struggles. I understand how to destress the thoughts and physique. One A-list Hollywood actor from Netflix reached out to me after rehab, and I helped him battle his addictions and construct a brand new model of himself. Now, every time I see him on Netflix, I really feel happy with the work we did collectively.
With girls, my focus is on confidence, private branding, and educating them find out how to present up as the perfect model of themselves. However finally, everybody needs the identical factor—to be completely happy, to reside a satisfying life, and to have a real sense of objective.
You reside between two cultures — Ukrainian and American. How does that affect your strategy to work and life?
Having lived in London for a few years, I developed a European mindset, however my coronary heart stays deeply linked to my dwelling nation. In Miami, we now have a powerful Ukrainian group, and I even attend a Ukrainian church right here.
Ukrainians are among the many warmest and most united individuals on the planet. I’m proud to be Ukrainian, and this cultural background has formed my resilience, adaptability, and deep reference to individuals.
What’s your morning routine? How does a girl who conjures up 1000’s begin her day?
I’ve my very own system for setting the tone of the day. I get up early and start with pink gentle remedy, meditation, yoga, and time by the ocean. I solely drink water with lemon till noon — by no means espresso.
Mornings are sacred to me. I by no means schedule purchasers or periods within the morning. That is my time for meditation, reflection, and setting the correct vitality for the day.
If you happen to might give only one piece of recommendation to somebody trying to transform their life, what wouldn’t it be?
If you wish to seriously change your life, begin by mastering your self. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Self-discipline and consistency are the keys.
Work in your mindset, construct good habits, and by no means cease studying. Life is about making wholesome decisions and high-quality choices. Take note of your strengths and weaknesses, perceive individuals, be taught to convey worth, and transfer with intention. The extra self-aware and centered you’re, the extra management you’ll have over your future.
Actual change doesn’t occur in a single day, however in the event you decide to development each single day, your life will remodel in methods you by no means imagined.
What are your greatest ambitions for the following 5 years? What’s the following problem you need to conquer?
I need to be a worldwide voice and awaken extra individuals. I’m honored to be a part of a significant upcoming mission — a FAST Self-Assist Channel launching within the USA — the place I’ll contribute my experience in wellness and private development.
Moreover, I’ve partnered with Botanika Life, a number one plant-based wellness firm, as their Wellness Marketing consultant. My position consists of:
- Creating wellness protocols
- Representing the model at longevity well being conferences and expos
- Educating prospects on holistic well being options
- Creating specialised applications that combine wellness and enterprise methods
I’m additionally thrilled to be concerned in new tasks with business leaders corresponding to Tim Storey, Invoice Walsh, and Eric Stoller, bringing my signature teaching methodologies to a broader viewers.
With my in depth expertise in wellness, life teaching, enterprise mentorship, and private branding, I’m dedicated to creating transformative teaching applications and holistic wellness options that actually make a distinction. I’m excited to proceed leveraging my experience within the USA — serving to people and companies thrive, making a constructive impression on society and the economic system, and talking on the world’s greatest levels.
Wanting again, what was probably the most defining second in your life that formed your success?
Challenges. Failures. I’ve at all times been mission-driven since childhood. For me, happiness is progress. On daily basis, I develop wiser, stronger, and extra educated. However by means of all of it, I’ve by no means misplaced my female softness, heat, love, and lightweight — my divine female vitality.
I’m at all times deeply conscious and acutely aware, and all the pieces I do comes from a spot of affection and gratitude. I unfold nothing however love, vitality, and a message of mindfulness. I’m honored to be a job mannequin for 1000’s of individuals all over the world, exhibiting them what is feasible. My world is a world of no excuses.
Many individuals say you appear to be Melania Trump. What do you consider this comparability?
Sure, everybody tells me that we glance very alike. And truthfully, it’s true — however the resemblance isn’t simply bodily. We’re each refined, elegant, and stylish. Melania is a girl in each sense of the phrase — outstanding and distinctive. She is not only a president’s spouse; she is extremely educated, humble, and has walked a protracted path in America, overcoming the challenges of immigration with grace — similar to me.
Lastly, in the event you might have a dialog together with your 20-year-old self, what would you inform her?
I’d use my Give up Remedy. Make your physique your finest buddy. Shield your vitality —don’t unfold your self too skinny, and by no means accept something lower than what actually aligns with you. Set wholesome boundaries. Don’t be determined.
Take higher care of your well being, as a result of your physique and thoughts are the inspiration of all the pieces. Spend money on well being and schooling, not in fancy holidays and designer purses. Don’t waste time worrying about small issues — most of what upsets you now received’t even matter sooner or later.
Belief in God. Give up to the circulate of life and embrace all the pieces with religion and acceptance. The extra you let go of concern, the extra superbly all the pieces will unfold. And sure, at all times bear in mind — God has the perfect plan for you.
For extra on Karina Safarova, head to the hyperlink under: www.instagram.com/karinasafarovacoaching
https://www.lifemakeover.reside
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