I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer season day.
We love refreshing smoothies in our home year-round, particularly throughout these scorching sizzling summer season days in Arizona. We normally have a again inventory of Day by day Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome substances into your blender and developing along with your smoothie connection. Whether or not you’re within the temper for a vivid berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger mates – get pleasure from!
10 Wholesome Summer time Smoothie Recipes
Tart Cherry Smoothie Bowl
I exploit tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist cut back muscle soreness. It makes for a scrumptious sippable smoothie, however serving it in a bowl lets you take it to the subsequent degree with toppings like granola, sliced banana, and chia seeds.
Wholesome Orange Julius
Dairy-free and wholesome, this selfmade Orange Julius is a scrumptious and nutritious deal with! It has all of the flavors of a basic Orange Julius however it’s made with recent, wholesome substances. It is a nostalgic drink you possibly can be ok with.
Vitamin C Smoothie
This nutritious smoothie calls for traditional substances like strawberries, orange juice, banana, and lime juice. However then it takes it to the subsequent degree with soaked goji berries and cayenne. The substances mix collectively to make an ultra-refreshing fruit smoothie to sip any time of day.
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious solution to begin the day! Your entire smoothie requires simply 5 substances. It’s filled with Vitamin C, and is a straightforward approach so as to add fruit and veggies into your weight loss program. It’s a winner throughout!
Refreshing Pineapple Kale Smoothie by way of Formidable Kitchen
Are you in search of methods so as to add leafy greens do your weight loss program? Do this pineapple kale smoothie. It’s made with simply 5 easy substances and makes for a beautiful, simple breakfast or snack. Creamy coconut milk provides this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love. The one approach it might be higher is that if we had been ingesting it on a seaside someplace…
Summer time Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer season in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever. You’re going to mild up your tastebuds with this one!
Golden Milk Smoothie by way of Consuming Chook Meals
This golden milk smoothie with recent turmeric, ginger, and mango is the right solution to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique recuperate. If you’re craving a golden milk latte however don’t desire a sizzling drink, make this smoothie as a substitute.
Completely satisfied Digestion Inexperienced Smoothie Packs by way of Making Thyme For Well being
Completely satisfied Digestion Smoothie Packs aren’t solely packed stuffed with wholesome enzymes and probiotics, however they’re additionally handy and nutritious. Mix one among these packs to begin your day on the suitable foot. With a wide range of scrumptious flavors to select from, these smoothie packs are a good way to assist your digestive system and keep a wholesome way of life. It solely takes 10 minutes to prep these smoothie packs, then on hectic mornings you possibly can simply seize one, mix it, and go!
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the right summer season deal with. These Mango Kiwi Coolers are a candy and refreshing summer season deal with that can also be filled with vitamins. Collectively, these two fruits make for a colourful, scrumptious, and wholesome drink. It’s the smoothie to make if you happen to’re seeking to assist your immune system and keep hydrated in the course of the sizzling summer season months.
Lemon Blueberry Smoothie by way of Operating on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you realize it’s loaded up with all types of diet. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. It’s scrumptious and offers you a pure power enhance.
These 10 wholesome summer season smoothie recipes are a scrumptious and refreshing solution to keep cool and nourished in the course of the hotter months. Whether or not you’re seeking to enhance your power, fulfill your candy tooth, or just get pleasure from a tasty deal with, there’s a smoothie on this checklist for everybody. So seize your blender and a few recent substances, and prepare to sip your solution to a more healthy summer season!
Inform me, mates: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
