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Friday, September 20, 2024

Tacky Smashed Broccoli Recipe – Cookie and Kate


Tacky Smashed Broccoli Recipe – Cookie and Kate

Right here’s a enjoyable tackle roasted broccoli! Common roasted broccoli is without end and at all times one among my go-to facet dishes, however this tacky smashed broccoli recipe takes it up just a few notches within the taste and texture departments. Smashing the broccoli tenderizes it and offers a flatter floor for loading up with cheese. The tactic is barely extra concerned, naturally, nevertheless it’s not too fussy.

Mainly, we roast the broccoli till tender, smash it, prime it with Parmesan cheese, and bake it for just a few extra minutes. The broccoli is tender, craggy and golden with crispy bits across the edges the place the cheese meets the pan. A bit of sprinkle of crimson pepper flakes (non-compulsory) and a squeeze of lemon juice ramp up the flavour.

smashed broccoli ingredients

The outcomes usually are not tremendous crisp like French fries, however they’re practically French fry-like in irresistibility. I’ve to cease myself earlier than I eat the entire batch!

In case you are a broccoli lover, this recipe is most actually for you. When you’ve got any broccoli-averse relations, this recipe would possibly win them over. Serve it with dinner tonight?

how to smash broccoli

The right way to Make Smashed Broccoli

Most recipes counsel steaming the broccoli till tender, then smashing and roasting it. I discovered it really works simply as properly to roast the broccoli till tender, then smash it straight on the pan. This streamlined technique saves a pot!

You’ll discover a quick video and the complete recipe beneath. Right here’s a quick rundown with suggestions:

  1. Line your giant, rimmed baking sheet with parchment paper. You should use parchment paper for this recipe to stop the tacky bits from sticking to the pan.
  2. Take care when reducing your florets. Finally, the florets needs to be about 2 to three inches large and 1 inch thick or much less.
  3. Toss the broccoli with olive oil, salt, onion powder and garlic powder. These easy seasonings provide a ton of taste.
  4. Roast till the broccoli is definitely pierced by means of by a fork, about 20 minutes. Within the meantime, discover a sturdy, heavy, flat-bottomed jar or glass to smash the broccoli with. I want to make use of a working jar for this goal.
  5. Smash every broccoli till the stems splay out, then slide the jar ahead to launch the broccoli. Distribute the cheese over every floret and sprinkle the pan with crimson pepper flakes (non-compulsory) and black pepper. Make sure you use hand-grated Parmesan to keep away from any components that might intervene with melting.
  6. Bake till the cheese is properly melted and turning golden across the edges. For a remaining blast of taste, drizzle the broccoli with lemon juice. Serve whereas heat!

Watch The right way to Make Smashed Broccoli

smashed broccoli before and after baking

smashed broccoli on sheet pan

Extra Irresistible Broccoli Recipes

Listed below are just some of the highest broccoli recipes on the weblog.

Please let me understand how your smashed broccoli seems within the feedback! I like listening to from you.

smashed broccoli on plate

Print

Tacky Smashed Broccoli

  • Creator: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook dinner Time: 25 minutes
  • Complete Time: 35 minutes
  • Yield: 4 to six 1x
  • Class: Aspect dish
  • Technique: Roasted
  • Delicacies: Mediterranean
  • Weight loss plan: Gluten Free

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 opinions

This smashed broccoli recipe is an irresistible riff on common roasted broccoli! It’s tacky and tender, and makes an ideal snack or facet dish. Recipe yields 4 to six facet servings.


Scale

Substances

  • 1 bunch of broccoli (about 1 ½ kilos) or 16 ounces broccoli florets
  • 1 ½ tablespoons extra-virgin olive oil
  • Scant ½ teaspoon high-quality salt, extra to style
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 ounces (¾ cup) finely grated Parmesan cheese 
  • ¼ teaspoon crimson pepper flakes (non-compulsory, for a kick) 
  • Freshly floor black pepper
  • 1 to 2 teaspoons recent lemon juice, to style

Directions

  1. Preheat the oven to 425 levels Fahrenheit with a rack in the course of the oven. Line a big, rimmed baking sheet with parchment paper to stop the cheese from sticking (parchment paper is essential for this recipe!). 
  2. To arrange the broccoli, lower the florets generously, utilizing some stems to maintain the little guys intact. First, trim the stalk, then discover a pure separation, then lower and switch and discover one other pure separation, and finally the florets needs to be about 2 to three inches large and 1 inch thick or much less. You would possibly have to halve the actually large florets to make this work.
  3. Place the broccoli florets on the ready baking sheet. Drizzle the olive oil over the broccoli and sprinkle with the salt, garlic powder and onion powder. Toss till evenly coated (should you don’t have sufficient oil to frivolously coat all of it, add one other small splash). Prepare the broccoli in a good layer throughout the baking sheet.
  4. Roast the broccoli for 18 to 21 minutes, till the stems are simply pierced by a fork, then place it on a steady heat-safe floor. Use a sturdy, flat-bottomed jar or glass to smash every bit of broccoli, to the purpose that the stems splay out a bit. It really works greatest to smash after which slide the jar ahead to launch the broccoli. 
  5. As soon as every floret has been smashed, prepare them evenly throughout the pan once more. Distribute the cheese over the broccoli, attempting to middle the cheese on every smashed broccoli. Sprinkle with crimson pepper flakes, if utilizing, and some twists of freshly floor black pepper.
  6. Bake till the cheese is melted and the cheese on the pan is popping golden, about 5 to 7 minutes. Drizzle the lemon juice everywhere in the heat broccoli, and promptly serve whereas heat. Leftovers will lose their crispness over time however will preserve within the fridge, coated, for as much as 4 days.

▸ Vitamin Data

The knowledge proven is an estimate offered by an internet vitamin calculator. It shouldn’t be thought of an alternative choice to an expert nutritionist’s recommendation. See our full vitamin disclosure right here.

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