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Tuesday, September 24, 2024

Orzo with Bacon, Leeks, Peas, Spinach and Lemon


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This straightforward Orzo with Bacon, Leeks, Peas, Spinach and Lemon is a one-pot meal that’s certain to develop into an everyday in your dinner rotation!

Orzo with Bacon, Leeks, Peas, Spinach and Lemon

One Pot Orzo with Bacon

I normally make this bacon/pea dish with risotto, however determined to strive it with orzo this week, and it was so good!  Easy dinner multi function pot. I like recipes that aren’t solely straightforward to arrange, but in addition straightforward to scrub up, and this one-pot meal ticks each these bins! Because of bacon, leeks, peas, spinach and lemon, this dish can be filled with tons of taste and vitamin. You possibly can take a look at my Skinnytaste One and Carried out cookbook full of 1 pot recipes, and for much more one-pot orzo recipes take a look at this one One-Pot Orzo with Sausage, Spinach and Corn or this one One-Pot Rooster and Orzo. I even have a bit right here with a number of one pot meals.

One Pot Orzo with Bacon, Peas, Spinach, and Lemon

Really feel Higher, Eat Higher

Hello there, I’m Heather Okay. Jones—I’m a dietitian, the vitamin skilled for the Skinnytaste cookbooks, and the founding father of the load and wellness program Really feel Higher Eat Higher.

Should you battle with emotional consuming or weight worries, you should definitely take a look at my free Masterclass by clicking RIGHT HERE. You’ll discover out the precise steps I train my shoppers to create a loving relationship with meals, your physique and your self, even if you happen to’ve tried every little thing.

I additionally do FREE emotional consuming group teaching classes just a few instances a month inside my Love Your self Wholesome Fb Group. Please be part of me if you happen to might use some help or inspiration!

What You’ll Want

bacon, orzo, lemon, peas, spinach

I’m an enormous fan of easy Italian-style recipes which can be created by combining few contemporary and nutritious elements. Similar to my wildly standard One-Pot Orzo with Sausage, Spinach and Corn recipe, this flavor-packed one-pot orzo with bacon, leeks, peas, and spinach, all topped with grated parmesan and a squeeze lemon, is a type of dishes you’ll wish to make repeatedly. It’s straightforward, tasty and prepared in underneath half-hour! – Heather

How To Make Orzo with Bacon

Right here’s the step-by-step images. See full directions in recipe card under.

  1. Place the chopped bacon in a big, heavy-bottom sauce pot or Dutch oven.  Cook dinner the bacon over medium-high warmth for six to eight minutes, or till crispy.
  2. Add the leeks and sauté till comfortable, 3 to 4 minutes. Add the peas and sauté for 1 minute extra.
  3. Add the orzo and rooster broth, stir to mix then deliver to a boil.  Scale back warmth to medium-low and simmer 10 minutes, stirring each jiffy, scraping the underside of the pot to ensure the orzo doesn’t stick.
  4. Take away from the warmth, add the spinach, stir, then cowl for a pair minutes or till the spinach has wilted.  Prime with parmesan, lemon zest and black pepper and serve with lemon wedges on the aspect.

Useful Suggestions

If you’re making a recipe with a simply few elements, it’s additional vital to make use of the best high quality merchandise you will discover. For this orzo I used humanely-raised bacon from a regenerative farm, regionally grown produce and natural Parmesan cheese.

Serving Ideas

  • I serve this dish with a easy salad with greens, radishes and tomatoes, and a few Italian bread from my native bakery.
  • Or strive it with this easy arugula salad.

Orzo FAQs

Is orzo gluten free?

As a result of orzo seems like rice, some folks assume orzo is gluten-free, however conventional orzo isn’t gluten free. Gluten is a protein present in wheat, and orzo is normally constructed from semolina flour, a kind of flour that comes from durum wheat. Nevertheless, some manufacturers, reminiscent of DeLallo, have created a gluten-free orzo.

Is orzo wholesome? 

Orzo and pasta will be part of a nutritious diet. It’s a good supply of carbohydrates, the our bodies most well-liked power supply, and you’ll pair orzo with a number of totally different veggies and proteins to create a scrumptious and balanced meal.

One Pot Orzo with Bacon, Peas, Spinach, and Lemon

Extra Orzo Recipes You Will Love

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Prep: 5 minutes

Cook dinner: 25 minutes

Complete: 30 minutes

Yield: 4 servings

Serving Dimension: 1 1/2 cups

  • Place the chopped bacon in a big, heavy-bottom sauce pot or Dutch oven.  Cook dinner the bacon over medium-high warmth for six to eight minutes, or till crispy.

  • Add the leeks and sauté till comfortable, 3 to 4 minutes. Add the peas and sauté for 1 minute extra.

  • Add the orzo and rooster broth, stir to mix then deliver to a boil.  Scale back warmth to medium-low and simmer 10 minutes, stirring each jiffy, scraping the underside of the pot to ensure the orzo doesn’t stick.

  • Take away from the warmth, add the spinach, stir, then cowl for a pair minutes or till the spinach has wilted.  Prime with parmesan, lemon zest and black pepper and serve with lemon wedges on the aspect.

Final Step:

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Serving: 1 1/2 cups, Energy: 314 kcal, Carbohydrates: 40 g, Protein: 17 g, Fats: 10 g, Saturated Fats: 3 g, Ldl cholesterol: 15 mg, Sodium: 547 mg, Fiber: 4 g, Sugar: 4 g

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