This wholesome Shamrock Shake is so creamy and flavorful! This fast and simple smoothie recipe takes solely 5 minutes to make. It’s nice for a wholesome breakfast, protein packed snack, and even more healthy dessert!
This home made wholesome shamrock shake is extremely creamy and flavorful! This fast and simple smoothie recipe requires solely 5 substances and 5 minutes. We like it any time of the day. Nice for a fast breakfast, noon protein increase, and even more healthy deal with! Children love this copycat McDonald’s recipe too!
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Why You’ll Love This Recipe
- This wholesome shamrock shake takes solely 5 minutes!
- This straightforward smoothie recipe requires simply 5 substances.
- Make it on busy mornings for you and your youngsters.
- This home made shamrock shake accommodates a whopping 35 grams of protein.
- There is no such thing as a added sugar.
- Not like the McDonald’s model, this copycat model is far decrease in sugar and better in protein.
- It accommodates no meals coloring or dangerous dyes.
- Take pleasure in it any time of the day.
- This recipe is Paleo pleasant, gluten-free, dairy-free pleasant, vegan-friendly, nut-free pleasant, and refined sugar-free.
- Try our household favourite Inexperienced Smoothie Recipe too!
What’s a Shamrock Shake?
A seasonal mint-infused milkshake, the Shamrock Shake, is often featured by the fast-food chain McDonald’s throughout March for St. Patrick’s Day.
Characterised by its vibrant inexperienced coloration, the shake is intently tied to the festive and Irish-themed nature of the vacation. The mint taste supplies a cool and recent style. It’s typically enhanced with the addition of whipped cream and inexperienced sprinkles for further visible enchantment.
The Shamrock Shake has gained recognition as a deal with for these looking for a candy and celebratory solution to mark St. Patrick’s Day. Nonetheless, its availability can range by location and time, provided that it’s a limited-time providing.
Substances & Substitutes
These are the principle substances and substitutions for this wholesome shamrock shake. Scroll all the way down to the recipe card for the complete substances listing and directions.
Use a frozen banana for the very best texture. Frozen bananas create an excellent creamy texture in smoothies.
We love including in frozen spinach to this shake! It provides much more thickness, a vivid inexperienced coloration, and extra vitamins.
Use your favourite sort of milk. In case you are dairy-free, use dairy-free milk.
Peppermint extract provides the mint taste. A small drop goes a great distance!
Select unflavored protein powder or vanilla protein powder.
Lastly, garnish with darkish chocolate chips on prime if desired.
Style & Texture
This wholesome shamrock shake has a recent mint taste! You can’t style the spinach in any respect.
It has as delicate sweetness from the banana.
The feel is clean, thick, and creamy. Mix the smoothie till the spinach has been absolutely blended.
The best way to Make
Step 1
First, add all the substances besides the chocolate chips to a blender.
Step 2
Mix on excessive till fully clean.
Step 3
Pour the shake right into a glass. High with chocolate chips if desired.
Knowledgeable Suggestions for Success
Observe the following tips and methods to make the very best wholesome shamrock shake.
Use a frozen banana and frozen spinach for the very best texture. This makes the shake further thick and creamy.
Mix till absolutely creamy. This will take as much as 60 seconds relying in your blender.
Use solely a drop of peppermint extract. It is vitally flavorful and somewhat goes far.
This smoothie is greatest consumed instantly. I don’t advocate making it greater than 24 hours upfront.
The best way to Serve & Retailer
Serve this wholesome shamrock shake instantly! High with chocolate chips, whipped cream, or melted chocolate.
For a enjoyable deal with, serve with these Chocolate Peppermint Cookies!
Retailer leftovers within the fridge for as much as 24 hours.
This smoothie shouldn’t be meant to be made that far forward of time.
Regularly Requested Questions (FAQs)
Sure, Shamrock Shakes are stuffed with added sugar and faux meals coloring. A big Shamrock Shake from McDonald’s accommodates over 100 grams of sugar.
Shamrock Shakes can be found through the month of March in honor of St. Patrick’s Day.
This wholesome Shamrock Shake accommodates 35 grams of protein.
Each common milk and dairy-free milk work properly on this smoothie recipe.
No! This smoothie tastes like mint. You can’t style the spinach.
Tools Wanted
Vitamix Blender: This blender is nice for making this wholesome shamrock shake.
Try all of our Kitchen Favorites!
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Should you loved this wholesome Shamrock Shake recipe, please depart a ranking and remark! For extra inspiration, take a look at my Fb, Instagram, and Pinterest. For five free weekly meal plans and extra free assets, join to obtain my free e-newsletter! Try these Breakfast Recipes for extra scrumptious recipes.